Sadly, 74-year-old Dr. Lee suffered a fatal heart new balance 574 attack on October 17, 2003. The therapeutic modality in practice today is the use of prescribed synthetic hormones. The great debate continues between the use of synthetic estrogen vs. natural progesterone for the relief of symptomatic menopausal ailments and general well being. Transdermal (rubbed into skin) progesterone creams can be purchased over the counter, while synthetic hormones can only be obtained with a prescription from a licensed physician. Pharmaceutical lobbyists, the AMA (American Medical Association), and the entire medical/pharmaceutical complex stand firmly behind the use of typical HRT.

Several recent studies (published in the Detroit News) indicate that millions of women could be supported with only the replacement of a natural hormone—but they’re being denied due to the continuing pressures of old-school pharmaceutical companies and physicians. Consider the study conducted by Dr. Susan Hendricks, who found that long-term use of estrogen and progestin significantly increased the chances new balance shoes of cancer, stroke and heart attack. Estrogen and progestins have been used to replace hormones that are no longer produced during menopause. The lack of these natural hormones triggers the common menopausal side effects such as hot flashes, mood swings, and insomnia.

Dr. Hendricks’ study included 16,608 women between the ages of 50 new balance 990 and 79, at 40 hospitals nationwide. Hendricks’ case study results of long-term use of estrogen and progestin: stroke risk rose 41%, heart attack risk rose 29%, and cancer cases increased 26% above average. Premarin , which is the most common HRT being prescribed today for menopausal women, is a unique blend of horse hormones, which include only minute amounts of progesterone. While prevalent thinking was thehorse juice prevented osteoporosis, recent studies indicate that it is likely the small amount of progesterone that is actually beneficial.

Despite recent studies, there is still no endorsement of transdermal progesterone by the medical community at large. However, 9 90s new balance there is an increasing use of progesterone creams by women outside the medical establishment due to heightened publicity. Since Dr. Lee’s book hit the shelves more medical professionals have been conducting rigorous studies and are now claiming that it is impossible to deny the viability of natural progesterone creams . Much debate exists over the words progesterone, progestins, and natural progesterone. International Health Distribution defines these terms in an effort to clarify any misconceptions … but you’ll have to stay tuned for Part II of Natural Hormone Balance.

3. Look for ways to cut down on everyday tasks. For example, when making supper, make enough so that you have leftovers. This will allow you to either freeze them for another supper, or have them at lunch the next day. Try to find a grocery store in your area that provides a delivery service. These changes alone will save you a substantial amount of time that could be spent with your family.4. Delegate. If you have employees, take some of the less important tasks off your plate and delegate. If you don't have employees, you can outsource to gain extra time. Today there are very few tasks that cant be outsourced.

There is so much to know, so much to experience, so much to new balance shoes women accomplish! Trying to do it all can foster a gnawing hunger that belies the fact that our minds and stomachs are full, and by trying to do even more our life balance is lost. If constant striving is not the answer, what is?I suspect the answer has to do with devoting at least as much time and energy to developing our capacity and as we do to accruing material goods, information, or accomplishments. In other words, we need to make room for enough. For noticing when we have enough. For noticing when we are truly hungry or truly curious.